{"id":1145,"date":"2021-05-17T11:17:08","date_gmt":"2021-05-17T10:17:08","guid":{"rendered":"http:\/\/radioluna.iesalbarregas.com\/?p=1145"},"modified":"2021-05-18T13:43:21","modified_gmt":"2021-05-18T12:43:21","slug":"come-comida-real","status":"publish","type":"post","link":"http:\/\/radioluna.iesalbarregas.com\/?p=1145","title":{"rendered":"Come Comida Real."},"content":{"rendered":"\n<p>Las alumnas de 3\u00ba ESO E, Claudia Joaquina, Miriam, Laura y Paula nos cuentan los principales consejos sobre nutrici\u00f3n que han extra\u00eddo del libro <em>Come Comida Real<\/em> de Carlos R\u00edos, creador del movimiento <em>\u00abRealfooding\u00bb<\/em>. Esta lectura la han podido realizar a trav\u00e9s del proyecto<em> Librarium<\/em> y ha tenido como objetivo, adem\u00e1s de incentivar la lectura, fomentar un estilo de vida saludable en l\u00ednea con el Programa del IES Albarregas Dinamizaci\u00f3n Deportiva y Salud Escolar. Se trata de 10 consejos muy sencillos que mejoran notablemente la salud y la calidad de vida. Esta actividad se ha realizado en la materia de Educaci\u00f3n F\u00edsica impartida por Luc\u00eda Mateos.<\/p>\n\n\n\n<figure class=\"wp-block-audio\"><audio controls src=\"http:\/\/radioluna.iesalbarregas.com\/wp-content\/uploads\/2021\/05\/Lucia-EF-Alimentacion.mp3\"><\/audio><\/figure>\n\n\n\n<figure class=\"wp-block-gallery columns-2 is-cropped\"><ul class=\"blocks-gallery-grid\"><li class=\"blocks-gallery-item\"><figure><a href=\"http:\/\/radioluna.iesalbarregas.com\/wp-content\/uploads\/2021\/05\/1621246120547-1024x768.jpg\"><img loading=\"lazy\" width=\"1024\" height=\"768\" src=\"http:\/\/radioluna.iesalbarregas.com\/wp-content\/uploads\/2021\/05\/1621246120547-1024x768.jpg\" alt=\"\" data-id=\"1146\" data-link=\"http:\/\/radioluna.iesalbarregas.com\/?attachment_id=1146\" class=\"wp-image-1146\" srcset=\"http:\/\/radioluna.iesalbarregas.com\/wp-content\/uploads\/2021\/05\/1621246120547-1024x768.jpg 1024w, http:\/\/radioluna.iesalbarregas.com\/wp-content\/uploads\/2021\/05\/1621246120547-300x225.jpg 300w, http:\/\/radioluna.iesalbarregas.com\/wp-content\/uploads\/2021\/05\/1621246120547-768x576.jpg 768w, http:\/\/radioluna.iesalbarregas.com\/wp-content\/uploads\/2021\/05\/1621246120547-1536x1152.jpg 1536w, http:\/\/radioluna.iesalbarregas.com\/wp-content\/uploads\/2021\/05\/1621246120547-2048x1536.jpg 2048w, http:\/\/radioluna.iesalbarregas.com\/wp-content\/uploads\/2021\/05\/1621246120547-400x300.jpg 400w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/a><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><a href=\"http:\/\/radioluna.iesalbarregas.com\/wp-content\/uploads\/2021\/05\/1621246146932-scaled.jpg\"><img loading=\"lazy\" width=\"1024\" height=\"768\" src=\"http:\/\/radioluna.iesalbarregas.com\/wp-content\/uploads\/2021\/05\/1621246146932-1024x768.jpg\" alt=\"\" data-id=\"1147\" data-full-url=\"http:\/\/radioluna.iesalbarregas.com\/wp-content\/uploads\/2021\/05\/1621246146932-scaled.jpg\" data-link=\"http:\/\/radioluna.iesalbarregas.com\/?attachment_id=1147\" class=\"wp-image-1147\" srcset=\"http:\/\/radioluna.iesalbarregas.com\/wp-content\/uploads\/2021\/05\/1621246146932-1024x768.jpg 1024w, http:\/\/radioluna.iesalbarregas.com\/wp-content\/uploads\/2021\/05\/1621246146932-300x225.jpg 300w, http:\/\/radioluna.iesalbarregas.com\/wp-content\/uploads\/2021\/05\/1621246146932-768x576.jpg 768w, http:\/\/radioluna.iesalbarregas.com\/wp-content\/uploads\/2021\/05\/1621246146932-1536x1152.jpg 1536w, http:\/\/radioluna.iesalbarregas.com\/wp-content\/uploads\/2021\/05\/1621246146932-2048x1536.jpg 2048w, http:\/\/radioluna.iesalbarregas.com\/wp-content\/uploads\/2021\/05\/1621246146932-400x300.jpg 400w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/a><\/figure><\/li><\/ul><\/figure>\n","protected":false},"excerpt":{"rendered":"<p>Las alumnas de 3\u00ba ESO E, Claudia Joaquina, Miriam, Laura y Paula nos cuentan los principales consejos sobre nutrici\u00f3n que han extra\u00eddo del libro Come Comida Real de Carlos R\u00edos, creador del movimiento \u00abRealfooding\u00bb. Esta lectura la han podido realizar &hellip; <a href=\"http:\/\/radioluna.iesalbarregas.com\/?p=1145\">Sigue leyendo <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[9],"tags":[84],"_links":{"self":[{"href":"http:\/\/radioluna.iesalbarregas.com\/index.php?rest_route=\/wp\/v2\/posts\/1145"}],"collection":[{"href":"http:\/\/radioluna.iesalbarregas.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/radioluna.iesalbarregas.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/radioluna.iesalbarregas.com\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"http:\/\/radioluna.iesalbarregas.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1145"}],"version-history":[{"count":2,"href":"http:\/\/radioluna.iesalbarregas.com\/index.php?rest_route=\/wp\/v2\/posts\/1145\/revisions"}],"predecessor-version":[{"id":1150,"href":"http:\/\/radioluna.iesalbarregas.com\/index.php?rest_route=\/wp\/v2\/posts\/1145\/revisions\/1150"}],"wp:attachment":[{"href":"http:\/\/radioluna.iesalbarregas.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1145"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/radioluna.iesalbarregas.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1145"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/radioluna.iesalbarregas.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1145"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}